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Golf Lessons
&
Fitness Program

Launch Golf

At Launch Golf

we offer a range of services designed to enhance your golf game and maximise your enjoyment, whether you’re here for a casual hit with mates or serious about improving your performance.

Golf Lessons

Take your game to the next level with personalised coaching from our experienced golf coaches. Our lessons are tailored to individual needs, helping you refine your technique, improve your strategy, and gain a deeper understanding of your swing using our cutting-edge Trackman technology.

What a Lesson Entails:

Personalised Sessions

One-on-one coaching focused on your unique swing and goals.

Trackman Analysis
Utilise instant, precise feedback from our Trackman simulators, including video analysis, to pinpoint areas for improvement.
Tailored Drills
Receive specific drills and exercises designed to correct faults and build a more efficient, powerful swing.
Strategy & Mental Game
Learn course management and develop the mental fortitude needed for consistent play.
$150

per hour

Book Your Lesson Today
Memberships from
$280
per month

Golf Fitness Program

For those serious about optimising their game, our Golf Fitness Program offers a scientifically-driven approach to physical conditioning, designed specifically for golfers. This program is ideal for players who want to take their golf seriously and complement their practice with a targeted fitness routine.

Developed by Dr Steve Lee, this program goes beyond traditional gym workouts. It’s 100% individualised, starting with a comprehensive Titleist Performance Institute (TPI) assessment to screen for injuries, and identify your unique strengths and weaknesses. The goal is to help you build explosive power, improve mobility, and gain functional strength specific to the demands of golf, reducing injury risk and boosting your on-course performance.

  • TPI Assessment: Force plate testing, TPI fitness testing, and TPI mobility & stability assessment
  • Individualised fitness program: customised programs designed specifically for each member
  • Access: Unlimited access to our fully equipped gym
  • 12-week commitment
Enquire About Our Golf Fitness Program